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10 Serves of fruit and veg a day-news article

The “five a day” rule should be doubled to 10 pieces of fruit and vegetables, a major study has said as it found that increasing consumption dramatically decreases the chance of disease.

http://www.telegraph.co.uk/news/2017/02/23/five-a-day-fruit-veg-must-double-10-major-study-finds/

Winners!!

They also taste AMAZING and make you feel GREAT!!

fruit machine.jpg

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Coincidentally, on the theme of gambling, I just found this http://www.veganaustralia.org.au/the_optimism_of_uncertainty

Howard Zinn, Social Activist

In this awful world where the efforts of caring people often pale in comparison to what is done by those who have power, how do I manage to stay involved and seemingly happy?

I am totally confident not that the world will get better, but that we should not give up the game before all the cards have been played. The metaphor is deliberate; life is a gamble. Not to play is to foreclose any chance of winning. To play, to act, is to create at least a possibility of changing the world.

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